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I've been having terrible nightmares and having a ton of trouble sleeping.
This holiday season in particular, I'm having a _ton_ of trouble dealing with the Holiday Sugar Craze. As I'm continuing this journey on maintaining good blood sugar control, overindulging is now even more obvious in the immediate - high blood sugars make me feel like _crap_ and trigger lows that make me feel worse.
I know people are trying to be nice and generous during this time, but I really really do not want to go down into the kitchen at work, and am happy I'm avoiding being in the office today as its apparently "Cake Day" - already, gingerbread cookies, cinnamon rolls, muffins, various chocolate cakes are being advertised on the local office mailing list. I love gingerbread. LOVE it. :(
I dont know why in particular its so difficult this year, but I just wanted to note it to comment to myself.
(Results from the doc are in, my internal estimates were correct, just a boot to the ass to get myself in gear again regarding being consistent about exercise.)
Upcoming: starting to keep a food log, keeping up on the exercise log and bg logs - looking back at my bg / exercise logs, I can see where I'm falling off, and the correlation between the two.
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Today, Governor David Paterson signed an Executive Order prohibiting discrimination based on gender identity & expression for state employees
To the United States Bill of Rights - I've been sort of feeling like I no longer had all of them, but I'm still hopeful that this will keep changing.
Going to the UAT kickoff meeting at Queens College today for the ERP system that the University is installing.
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I plan to attend the "TriState Poly Discussion Group" meeting today at 5pm - 7pm. The meeting is at 131 West 72nd Street (between Broadway and Columbus - look for the red door. Their number is 212-799-5433). Potluck snacks or beverages are welcome. Informal dinner afterward at a nearby restaurant.
So the thing I thought was an asthma incident wasnt. It was the start of a TERRIBLE cold. I spent most of thursday and friday doped up to the gills to stay uncongested. I gave up friday afternoon and took the rest of the day off, watching bad movies and finishing up littletranquil 's hat.
( .... tldr.... )
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( There be Tweets here! )
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